Ahead of the product launch, we had an opportunity to sample the two new oat milk products alongside the original to see how the tastes compared. When it comes to maintaining a healthy heart, it’s important to pay attention to the types of fats we consume. Saturated fats, commonly found in animal products like dairy milk, can raise cholesterol levels and increase the risk of heart disease. Oatly, on the other hand, is free from saturated fat, making it a great choice for those looking to protect their heart health. The beta-glucans present in Oatly have been linked to improving heart health. These soluble fibers help reduce cholesterol levels, potentially lowering the risk of heart disease.
But don’t worry because Oatly has still got you covered if you’ve got a sweet tooth but dairy does bad things to your digestive system. Adding flavors to oat milk adds variety, but it also adds a lot of unwanted added sugars. While this oat milk can make a fun occasional treat, drinking it often will increase your added sugar intake quickly.
So as a way to introduce the plant-based milk to the U.S., Oatly sent representatives to high-end coffee shops in New York City to share the product with local baristas in person. Somewhat unsurprisingly, flavor comes at a cost as Oatly Original Oatmilk is significantly higher in fat than Oatly Super Basic and Oatly Unsweetened, with 5 grams of fat within a 1-cup serving. Oatly Original has the same total carbohydrate breakdown as Oatly Super Basic with 16 grams, as well as the same amount of protein (3 grams). But because .5 grams of the fat content in Oatly Original comes from saturated fat, it might discourage some folks from selecting it. Many people are interested in purchasing non-dairy milk because they’re lactose-intolerant.
European oats are the main raw ingredient in our products, and we retain much of their goodness in our drinks. Clinical studies have shown that people who are given products containing oats improve their cholesterol levels, body mass index and waist circumference. Other studies show that oats and oat-based products could be useful for preventing cardiovascular disease.
These humble grains are blended and processed to create a smooth, rich liquid that closely mimics the texture of cow’s milk. Unlike almond or coconut milk, it has a neutral yet slightly sweet taste, making it a favorite for coffee, baking, and cooking. Try making homemade overnight oats for a simple way to enjoy oats outside of beverages..
Does Oatmilk go bad?
So, next time you’re enjoying a cup of coffee or a bowl of cereal, consider reaching for Oatly. Ultra-processed foods (UPFs) is a catch-all term that has been oversimplified in the media to mean “bad and unhealthy” by default. Sure, many UPFs are high in saturated fat, sugar and salt and should be eaten in moderation for those reasons, but there are also many that are not. Some modern food scoring apps and food writers would automatically classify plant-based drinks as “ultra processed” for simply having vitamins and minerals added in as ingredients! Yet, a fortified plant-based drink is a better option than an unfortified one, and is therefore recommended in dietary guidelines around the world. That’s why we — and many others in the world of food and science — think we need to stick with dietary guidance based on nutrition quality, rather than how a product is made.
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In terms of the overall flavor profile, Oatly Original is the creamiest of the three by far, with a thicker and more intense texture. Oatly Original truly approaches whole milk in terms of its rich and satisfying taste, a notable feat for plant-based milk. Oatly in 6 harmonic patterns to use in trading the States is produced with certified gluten-free oats, which allows the company to actually label the product as gluten-free.
Pretty much everyone agrees that Oatly sells the best oat milk
“Oatly Original Oat Milk has a creamy texture that closely resembles cow’s milk, making it a popular choice for those transitioning from dairy milk,” says Wan Na Chun, MPH, RD, CPT of One Pot Wellness. Fortifying is just a fancy word for adding vitamins and minerals to food or drinks during production. There are many different foods that are fortified, and it’s recommended by the World Health Organisation as a safe and effective way to improve public health and reduce nutritional deficiencies.
Oat milk is one of the most popular milk alternatives thanks to its creamy texture and naturally sweet taste. While it’s perfect for sipping, adding to lattes, and using it for baking, not all oat milks are created equal. Some of the best oat milk brands are set apart from the worst because they’re made with simple ingredients and are low in added sugar. When compared to traditional dairy milk, this oat-based milk alternative stands out. While it has a lower protein content, it offers higher fiber levels due to the natural qualities of oats. Additionally, it contains less xtb.com reviews saturated fat, making it a more heart-friendly option.
Common Problems with Oatly Milk
- However, it’s worth noting that the consistency of this dairy-free milk is slightly different from traditional dairy milk.
- Since Sweden’s rate of milk consumption is so high, there was an incentive to create dairy-free products for both lactose-intolerant people and for sustainability reasons.
- After having been backed by Oprah, Natalie Portman, and Jay-Z, Oatly is not just vastly popular.
After all, Oatly claimed that the product tasted “just like normal yogurt” and that it offered a “similar creamy consistency.” Fast forward to 2020, and the reality of milk has fundamentally shifted. The vegans, the lactose-intolerant, the food Instagrammers all demand something different — and they can have it. In the rush to reduce the number of UPFs people are eating – which is crucial and must not be overlooked – we must not make people feel guilty about eating anything that has been processed.
Though many still viewed it as a strange and unappetizing option, Starbucks started serving the dairy alternative all the way back in 2004. In our information age, I’ve learned to question how we end up with messaging around our diets – is it via experts (as it should be) or just by osmosis online? Are we falling prey nfp trading to social media dietary trends without even realising we’re absorbing their messages? I definitely thought I was more savvy than to succumb to unfounded scaremongering, but the evidence suggests otherwise.
He saw that there was an opportunity to build a super-popular brand, and he went for it. Petersson recognized that American consumers were buying a lot of plant-based milk, so he thought it was a good place to expand. Technically, yes, but freezing this oat-based milk can lead to separation. While the flavor remains unaffected, the texture may lose some of its smoothness after thawing.
- That’s because even though it came onto the scene all the way back in the ’90s, that was in Malmo, Sweden.
- To shift the global economy, we must scale climate solutions exponentially.
- In terms of the overall flavor profile, Oatly Original is the creamiest of the three by far, with a thicker and more intense texture.
- Try making homemade overnight oats for a simple way to enjoy oats outside of beverages..
And you can even find Coffee Mate getting in on the hype with an oat milk coffee creamer. A few weeks ago, I wrote a post analyzing the ingredients in Oatly to determine whether it’s a healthy plant-based milk alternative. I concluded that Oatly has about the same blood sugar impact as Coke and as much industrial seed oil as french fries. Mooala’s ingredient list for its Simple Oatmilk is so simple that the three ingredients—organic oats, water, and sea salt—are displayed proudly on the front of the packaging. The healthy oat milk brand’s USDA Organic certification is a sign that the oats Mooala uses in its recipe are free from toxic pesticides and synthetic fertilizers. Compared to traditional dairy milk, Oatly has a significantly lower carbon footprint.
And she adds, there are sugars in cows milk because of the presence of lactose. Issues like added sugars, potential gluten contamination, and limited availability remind us that being an informed consumer is essential. Calcium and vitamin D are two key nutrients that play a vital role in maintaining bone health. Oatly, when fortified with these nutrients, can be a valuable addition to your diet.
Oatly’s footprint is already more than 50% lower than the average, and they are committed to maintaining that trajectory as the sector decarbonises. The Exponential Roadmap Initiative (ERI) is proud to recognise Oatly as the world’s first Climate Solutions company in the food and beverage sector. Oatly, a member of ERI since late 2024, has already put tremendous work into aligning with the criteria of the Climate Solutions Framework. This oat drink is usually made from gluten-free oats; however, cross-contamination during processing is possible.
The production of dairy milk requires substantial land, water, and energy resources, making it a significant contributor to greenhouse gas emissions. Oatly’s production process, on the other hand, generates considerably fewer emissions, making it a more sustainable choice for eco-conscious consumers. Overall, Oatly has revolutionized the plant-based milk industry with its sustainable production methods and delicious taste. It continues to innovate and expand its product line, offering consumers more options to incorporate this oat milk alternative into their everyday lives. Oatly was founded in the early 1990s by Swedish brothers — Rickard Öste, a food scientist, and his brother Bjorn. The inventors of oat milk, the brothers were researching alternatives to cow’s milk for people who were lactose intolerant.
The company has now spread to more than 20 countries — who would’ve thought that so many people around the world would be interested in drinking liquid oats? If you’re like most people, then you probably only heard about Oatly in the past few years. That’s because even though it came onto the scene all the way back in the ’90s, that was in Malmo, Sweden. Since Sweden’s rate of milk consumption is so high, there was an incentive to create dairy-free products for both lactose-intolerant people and for sustainability reasons.